Foothills Movement is a fully equipped Pilates Studio offering...
Private and Duet Equipment Sessions
&
Small Group
Pilates Mat, Yoga and Barre Classes
Private and Duet Equipment Sessions
&
Small Group
Pilates Mat, Yoga and Barre Classes
When you come to Foothills Movement, you will find passionate, well trained instructors dedicated to supporting bodies of different shapes, abilities and backgrounds.
We truly love to help clients MOVE BETTER and FEEL BETTER!
Our beautiful light filled studio is clean and well equipped, right in the heart of Tryon, NC. Come on over and experience the MIND+BODY wellness benefits that the Pilates, Yoga and Barre systems can bring to you!
We truly love to help clients MOVE BETTER and FEEL BETTER!
Our beautiful light filled studio is clean and well equipped, right in the heart of Tryon, NC. Come on over and experience the MIND+BODY wellness benefits that the Pilates, Yoga and Barre systems can bring to you!
"Change happens through movement and movement heals"
- Joseph Pilates
- Joseph Pilates
WE HAVE EXPANDED!
Beginning March 20th, all of our Group Classes will moving to Studio 31, directly below our current space.
It has a separate entrance at 31 Depot St. There is ample parking, more space, a longer ballet barre, a soft foam floor, plus a changing room! We are so excited to share this space with you!
The current studio at 70 Pacolet will be the dedicated Pilates studio for Private and Duet clients.
We will also be adding LOTS more class types and times to the schedule...come try something new!
Our new group class schedule is always live on Schedulicity!
It has a separate entrance at 31 Depot St. There is ample parking, more space, a longer ballet barre, a soft foam floor, plus a changing room! We are so excited to share this space with you!
The current studio at 70 Pacolet will be the dedicated Pilates studio for Private and Duet clients.
We will also be adding LOTS more class types and times to the schedule...come try something new!
Our new group class schedule is always live on Schedulicity!
UPCOMING EVENTS
***Saturday 11/11 @ 9:30am ***
Special Saturday edition of Dance 2 Fit with Meagan
***Saturday 11/18 @ 9:30am to 11am ***
Low Back Self Care Workshop with Matt Devlin, D.C.
***Saturday 12/9 @ 10am-11:30am***
Foam Roller Relax with Fanina
***Friday 12/15 @ 6:30pm - 8pm***
Candlelight Yin Yoga with Samantha
GROUP CLASSES
A variety of small group Pilates, Barre and Yoga classes to keep you motivated and moving!
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PRIVATE SESSIONS
Personalized sessions on the Pilates Apparatus tailored just for you and your body's specific needs.
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DUET SESSIONS
Share a session with a friend or family member and experience the Pilates equipment together.
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NEW CLIENT SPECIALS
New Client Class Pass
3 Group Classes (Mat Pilates, Yoga, Barre or Bellydance) - $30
* Expires in 3 Months - One Time Purchase
New Client Private Equipment Package
3 Private Sessions on the Pilates Equipment - $180
* Expires in 1 Month - One Time Purchase
Book your first Group Class or Private Session by clicking the purple SCHEDULE NOW button
or get in touch by our CONTACT PAGE and we will get back to you shortly!
3 Group Classes (Mat Pilates, Yoga, Barre or Bellydance) - $30
* Expires in 3 Months - One Time Purchase
New Client Private Equipment Package
3 Private Sessions on the Pilates Equipment - $180
* Expires in 1 Month - One Time Purchase
Book your first Group Class or Private Session by clicking the purple SCHEDULE NOW button
or get in touch by our CONTACT PAGE and we will get back to you shortly!
CURRENT GROUP CLASS SCHEDULE
* Classes are 55 min unless specified
MONDAY
7:30am - Barre Fusion with Fanina
4pm - Form + Function (Level 2 ) with Matt
5pm - Form + Function (Level 1 ) with Matt
4pm - Form + Function (Level 2 ) with Matt
5pm - Form + Function (Level 1 ) with Matt
TUESDAY
11am - Restorative Yoga with Leisa (*75 min)
6:15pm - Pilates + Props with Fanina
6:15pm - Pilates + Props with Fanina
WEDNESDAY
9:30am - Chair Yoga with Leisa
4pm - Barre Fusion with Fanina
6pm - Mindful Flow with Leisa
THURSDAY
8:30am - Barre Fusion with Fanina
10am - Mat Pilates (Level 1) with Cassandra
6:30pm - Dance 2 Fit with Meagan
10am - Mat Pilates (Level 1) with Cassandra
6:30pm - Dance 2 Fit with Meagan
FRIDAY
10am - Virtual Barre with Fanina
5pm - Form + Function (Level 2) with Matt
5pm - Form + Function (Level 2) with Matt
SATURDAY
Special classes throughout Nov/Dec
SUNDAY
10am - Easy like a Sunday Morning with Leisa
Foothills Movement is located at...
70 Pacolet Street, Suite B
Tryon, NC 28782
* Beginning March 20th - All Private/Duet Pilates Sessions will be upstairs at 70 Pacolet, Suite B and all Group Classes will be downstairs at 31 Depot Street (Directly below 70 Pacolet St. next to the mural with the entrance and parking facing Depot St.)
70 Pacolet Street, Suite B
Tryon, NC 28782
* Beginning March 20th - All Private/Duet Pilates Sessions will be upstairs at 70 Pacolet, Suite B and all Group Classes will be downstairs at 31 Depot Street (Directly below 70 Pacolet St. next to the mural with the entrance and parking facing Depot St.)