CASSANDRA CANTRELL
Certified Pilates and Yoga Instructor
Cassandra is enthusiastic about body work and Foothills Movement. She has been teaching Yoga since 2016 and completed her Pilates teacher training in 2019. She taught biology at a university for a number of years and her love of teaching shows itself in the classes that she teaches whether biology or yoga or pilates. When not teaching, she is dedicated to her own Pilates practice. As a breast cancer survivor, she is very much in tune to wellness practices and enjoys providing support to others on their wellness journey. Cassandra is also a licensed massage therapist in the state of NC which fuels much of her understanding on functional fitness.
Her hobbies include hiking, reading, drinking too much coffee and playing with her two granddaughters.
Cassandra is enthusiastic about body work and Foothills Movement. She has been teaching Yoga since 2016 and completed her Pilates teacher training in 2019. She taught biology at a university for a number of years and her love of teaching shows itself in the classes that she teaches whether biology or yoga or pilates. When not teaching, she is dedicated to her own Pilates practice. As a breast cancer survivor, she is very much in tune to wellness practices and enjoys providing support to others on their wellness journey. Cassandra is also a licensed massage therapist in the state of NC which fuels much of her understanding on functional fitness.
Her hobbies include hiking, reading, drinking too much coffee and playing with her two granddaughters.
