WELCOME TO FOOTHILLS MOVEMENT
In our studio, you will find passionate, well trained instructors dedicated to supporting bodies of different shapes, abilities and backgrounds. Our community is friendly, non-judgemental and committed to a common goal of cultivating strength, health and happiness through movement.
We truly love to help clients MOVE BETTER and FEEL BETTER!
Our beautiful light filled studio is clean and well equipped, right in the heart of Tryon, NC. Come on over and experience the MIND+BODY wellness benefits that the Pilates, Yoga and Barre systems can bring to you!
"Change happens through movement and movement heals"
- Joseph Pilates
- Joseph Pilates
What We Offer
GROUP CLASSES
A variety of Reformer/Mat Pilates, Barre and Yoga classes to keep you motivated and moving!
BOOKABLE ONLINE |
PRIVATE SESSIONS
Personalized sessions on the Pilates Apparatus tailored just for you and your body's specific needs.
CONTACT STUDIO TO BOOK |
DUET/SEMI PRIVATE
Share a session with 2-5 clients and experience the Pilates equipment together.
CONTACT STUDIO TO BOOK |
Our Approach
Our Instructors are classically trained with roots in the traditional Pilates Principles, yet we bring a contemporary style to our classes and sessions to add fun variations and modifications to make Pilates accessible to all body types and abilities...All are welcome here!
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Ready to join us for a class?
First read our FAQ page.
New to Studio?Step 1 - Select a class below to book then click "Sign Up" to create your account on bSport.
Step 2 - Choose a Class Pass Step 3 - Enter CC info for future easy booking! |
Current Client?Step 1 - Select a class below and then Connect to your bSport account for the first time by clicking "Forgot Password"
Step 2 - Please use email we have on file for you otherwise it will create a duplicate account. Step 3 - Book classes and passes by saving CC info! |